A brief fasting report: Day 2 completed. No hunger craving. Biggest physical problem is my sore back muscles from laying in bed. Am noticing less tenderness in my arm. Am also noticing changes is my thinking... more elevated, spiritual. Seeing many things I wish to forgive, release. Blessings, David PS. Probably will not do this every day.

Dear Commentary Reader:

I have realized my best choice to heal my body of the inflamed bursitis condition in my right arm is to resort to my deep belief in the power of water fasting, which means complete rest of my entire body and immobilization of my arm (including even typing at a computer) for the next 5 to 7 days. I'm going to bed, to get the deep rest my body needs to heal itself.

Therefore, I am letting you know that I will not be writing any more Commentaries until I end this fast, probably toward the end of next week. Just so nobody worries, I'm doing this 'under supervision'....

In the meantime, I am setting up Mailchimp to automatically send you the lesson of the day each day.

Namaste,

David

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Lesson 297

Forgiveness is the only gift I give.

Forgiveness is the only gift I give, because it is the only gift I want. And everything I give I give myself. This is salvation's simple formula. And I, who would be saved, would make it mine, to be the way I live within a world that needs salvation, and that will be saved as I accept Atonement for myself.

Father, how certain are Your ways; how sure their final outcome, and how faithfully is every step in my salvation set already, and accomplished by Your grace. Thanks be to You for Your eternal gifts, and thanks to You for my Identity.